Come join our vinyasa flow classes on Tuesdays at Hedley Hall in Oldfield Park, near Twerton, Bath. Tuesday classes feature powerful warrior flows as well as sun and moon salutations. Some days, we also practice inversions, arm balances and pranayamas. Rest assured, options are always given for beginners! We start our practice at 6.15pm.

You will find booking information and links below.

Customer Reviews

“I found Sossi on Facebook and as her classes are local to me, I thought I would give them a go and I am so pleased that I did! Sossi is a great yoga teacher. Each one of her classes are really well thought out. She is mindful of each of her students throughout, always offering help when people are unsure of something and she explains different adaptations of poses to suit different levels of practice. What I like most about her classes is that there is always something in there to challenge me. I am looking forward to doing more yoga classes with Sossi and to improve my yoga practice.” Erica (Bath, 2025)

“Sossi’s classes are a wonderful mix of breathing exercises, yoga asanas and relaxation. The classes are really varied, and she caters to every level of experience. Sossi has such a lovely spirit and energy, she’s an extremely experienced teacher and her classes are welcoming and fun. I’ve also been to her Mindfulness classes and would highly recommend them too! Thank you so much Sossi.” Sally (Bath, 2024)

“Sossi is very authentic and knowledgeable about yoga teaching. I particularly enjoy her powerful flows and of course the guided relaxation at the end. She has a warm and lovely personality and I always gain loads of energy for the week after her class. Highly recommend her introduction to yoga course I attended.” Zee (Bath, 2024)

Click here more reviews.

Who should attend

These classes are suitable for all levels including beginners.

Classes are themed around yoga benefits such as hip and chest openers, flexibility and balance, strength and agility etc. We also practice different types of pranayama (breathing techniques) on a regular basis. My aim is to provide a holistic experience of yoga to both beginners and experienced practitioners.

Vinyasa flow will help you stay fit and active. Practicing yoga in general is a great way to keep your mind and body healthy, and maintain a deep connection with your inner wisdom, your Atman. If you are not sure whether these classes would be suitable for you or not, you can contact me and we can discuss via email or telephone (your preference).

IMPORTANT PLEASE READ

I will email you a health screening form to complete and return to me in advance of your first class. Please check your inbox and spam folders. Thank you.

Yoga mats (on request) as well as blocks, blankets and straps are provided for all those who have booked in advance. However, you are welcome to bring your own equipment if you wish. Please wear stretchy clothes and bring a bottle of water with you.

*Class passes or single classes would make a great gift to someone else. Follow the link below.*

*Anyone with a subscription or class pass, can bring a friend to a class for half-price. Ask me for a promo code.*

Where we practice

We have a bright and spacious hall with wooden floors at Hedley Hall. There is plenty of free street parking from 6pm. (Classes start promptly at 6.15pm.)

The full address is: Hedley Hall, Denmark Road, Bath BA2 3RE. Here is a Google Map; and here is a Google Street View.

Book your place

Here, you can buy a monthly subscription (which you can freeze or cancel anytime), or a great value 5 or 3 class-pass. You can also ‘pay-as-you-go’. May I suggest you also read the small print before booking (just one paragraph).

You can use your credits to attend Chakra Balancing Yoga on Thursdays and Yin Yoga on Fridays. (But please book your place in advance.)

Remember, you can gift the class passes or single class to someone who wants to get into yoga. Follow the links below.

The booking system opens up a waiting list when we reach our maximum capacity of 10.

We meet at Hedley Hall on Tuesdays from 6.15 – 7.15pm.

Meet your instructor

My name is Sossi and I live in Bath. I have experience of teaching yoga and meditation to groups and individuals in three countries since 2017. I also have experience of creating and facilitating yoga courses. I received great reviews from a number of customers who attended my classes over the years. You can find my reviews here and a few more here. Also, here is more information about me. I currently teach at various studios – have a look at my timetable for any interest.

I am a Yoga Alliance certified teacher of vinyasa flow, yin yoga and pranayama (yogic breathing) and have a prenatal and postnatal yoga instructor qualification from World Yoga Alliance.

“I was persuaded 6 months ago to give yoga a go by my girlfriend, as a fifty plus man I’d had zero experience of yoga before then, at the time of starting I had all sorts injury niggles I’d accumulated through the years, (back, shoulder etc etc) somewhat incredibly since starting Sossi’s class ( I go 3 times a week) they’ve all but gone, apart from the physical improvements the most noticeable difference is the improvement in my mental stability, as a single dad of six kids I’ve since realized I’d never really had the tools to give myself ‘mental space’ the improvement in my ability to deal with the everyday trials and tribulations of family life have been life changing. Thank you so much Sossi, looking forward to 2024.” John (Bath, 2023)

“Being new to yoga I had no idea what to expect when a friend recommended a class with Sossi, but the class itself has exceeded any expectations. Sossi has created a friendly welcoming class where you quickly go from beginner to being able to try out things you didn’t think would be possible in a safe and structured way.” Lee (Bath, 2024)

Click here more reviews.

The small print

These new classes are offered to you at a highly competitive rate. If you require a refund, or want to move your booking, please make a request at least 24 hours before your first class starts. When you sign up for a monthly subscription or a class pass, you receive credits to book on the classes. These credits are valid for Vinyasa Flow Yoga Tuesdays, Chakra Balancing Yoga Flow and Stretch & Restore Yin Yoga classes as long as they are within their expiry dates.

I am very much looking forward to welcoming you to our Vinyasa Flow Yoga on Tuesdays at Hedley Hall!

If you have any questions, or comments, you can post them below or email me via my website.

Namaste,

Sossi x