Another deep dive into eco-friendly yoga products

Hi everyone! I hope you enjoyed the amazing lunar eclipse last week (26 May). The moon’s energy is still strong so if you haven’t done so already, I would recommend that you take the opportunity to meditate on your own or in a group. Great time to set your intentions and manifest your desires.

This is a follow up from my blog of 9th of March 2021 in which I discussed the mechanics and benefits of using natural and sustainable materials in the production of eco-friendly yoga products. In that blog, I covered cork, jute, and bamboo. In this blog, I present to you organic cotton, recycled plastics and hemp.

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Chakra Activation and Global Healing Meditation

Happy Bank Holiday Monday!
Another brand new month has just arrived bringing with it lots of new opportunities as well as a new season. So what have you planned for it? Perhaps a holiday, a new hobby, a health and fitness goal, a new job or even helping others do the same? Self exploration through meditation and yoga could help you with clarity as you plan ahead for the summer and the remainder of the year.

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Spring Update

Hello and Happy Easter! Hope you are enjoying the sun and warm weather. Here is a short update for you today.
– Global Healing Meditation, 6 April
– The Universal Law of Attraction
– Yoga in the park
– Wellbeing survey
– Cork yoga mats and blocks

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Wellbeing Survey

Happy Monday!
As part of my yoga and coaching offer, I am taking a little time out to reflect on what wellbeing means for women around the country. I launched a small-scale survey this week which I’m conducting live on Zoom and as a written online survey. I am writing to ask if you would be willing to have a 10-minute informal chat with me on Zoom about your current and ideal fitness and wellbeing routine.

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A deep dive into eco-friendly yoga products

Human evolution has its pros and cons. Whilst we continue to invent a whole range of high tech products to satisfy every human need, we haven’t always thought of their potential impacts on our environment… let’s deep dive into sustainable materials used in the making of eco-friendly yoga products. In this blog, I cover cork, jute, and bamboo.

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Your Latest Update

Happy Monday and happy new month of March! Here’s a brief rundown of what’s happening at Practice Wellness.
1. Global Healing Meditation, free event on 2nd March 2021
2. Life Coaching – are you ready for change?
3. Eco-friendly Yoga Gear – stunning designs and discount codes

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Top Tips for Your Zoom Yoga

Today, I would like to take a little time to update you on Zoom classes which are still fairly new to us all! There are some helpful tips on preparing for and booking your classes as well, especially if you haven’t been to one before.

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Meditation for Global Healing

Following the excellent turnout at the Great Conjunction Global Meditation on 21 December 2020, and all the positive feedback I received afterwards, I’ve decided to run monthly meditation events on Zoom for free.
The purpose of these sessions is to bring people together from all corners of the globe to heal ourselves, our human family and our planet from the trauma we experienced in the past year and are still experiencing in the new year.

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Weekend Yoga Classes

This is a quick note to let you know that I have set up additional Zoom classes on weekends as in-person classes at Bath Sports & Leisure Centre have been suspended due to the lockdown. Zoom classes will be at the same time as the actual classes at the sports centre, i.e. 11.15 GMT, and will be one hour long.

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