Hello and welcome to my website!
My name is Sosena (or Sossi for short) and I am a ‘Yoga Alliance’ certified instructor and qualified life coach currently in Bath, UK. I offer group and private classes in Vinyasa flow, Yin yoga, Meditation and Pranayama (mindful breathing techniques) to students from complete beginners up to intermediates.
Background and experience
I am currently teaching privately and groups at Bath Better Sports & Leisure Centre (every Saturday and Sunday at 11.15am). You can book private classes on Momence. If you’d like to be updated with any new classes or changes, please subscribe to my blog.
Since obtaining my certificate in June 2017, I have been teaching groups and individuals in the UK, Sri Lanka and Spain. In addition to classes, I also organise yoga and walking holidays in Spain. I received excellent reviews on two events I organised in 2019 which I plan to repeat. Please email me if you wish to be kept informed.
What to expect from my yoga classes
I honour the traditional essence of yoga, and therefore my yoga style is holistic – uniting mind, body and spirit. I am passionate about sharing the boundless and amazing benefits of yoga particularly with people who wish to improve their posture, balance and flexibility – including people whose jobs require them to sit for long hours, like office workers. I have personally seen the impact of regular practice on my posture, having been an office worker myself for several years. I believe that yoga is for everyone, whatever your age or ability!
In addition to yoga, I am also passionate about life coaching. Head over to the Coaching page to read more.
Yoga Alliance Certified Instructor & Qualified Life Coach Practitioner