SUNRISE YIN YOGA – Classes Postponed
*These classes will now start in autumn 2025. Subscribe to my blog for updates.*
Wake up to a calming and deeply stretching yoga on your Wednesday morning!
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Chakra Balancing Yoga Course Returns!
This is a quick note to my valued subscribers in Bath, UK. You are warmly invited to my next Chakra Balancing Yoga Flow 7-week course starting Thursday 13 March. In this course, we practice chakra themed yoga flow which includes powerful yoga poses…
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Season’s Greetings!
I would like to wish you and your family a wonderful festive season this winter. I hope you have a lot of joyful moments, and time for reflection, mindfulness and yoga!
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A Milestone in Yoga Courses
Hello dear subscriber,
Long time no blog. I offer my sincere apologies for not blogging for some time. I was kept busy by a series of events in my personal life which I won’t get into and bore you endlessly. But I would like to mention that I’m reaching a special milestone in my yoga courses.
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CHAKRA BALANCING YOGA FLOW – Bookings Open!
Unblock and activate your seven chakras, one chakra at a time, over a period of 7 weeks! Chakra balancing classes are suitable for all levels, including beginners. You can book on the 7-week course, or grab a great value class-pass, or pay-as-you-go! We meet on Thursdays at 6pm in Oldfield Park, Bath.
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Demystifying Mudras
If you ask me what intrigues me the most about yoga, I would place mudras towards the top of the list. Because, yes, there is still quite a lot that intrigues me, and still so much more to learn, which is why I am eternally drawn to, and passionate about yoga.
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Announcement: Changes to Yoga Courses
The next Immersion 6-week Yoga Course will be held on Thursdays from 27 June until 1 August, 6-7pm, at Hillside Hall in Oldfield Park, Bath.
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Which Warrior of Yoga Are You?
I can say with a high degree of confidence that we have the most fun practicing warrior poses in my vinyasa flow classes. Warrior poses or Virabhadrasanas in Sanskrit, are some of the most widely known postures in the yoga world.
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Saucha – Yogic Cleansing
Today, I would like to explore the Niyamas in some detail – the second limb of the Eight Limbs of Yoga. I decided to handpick specific parts within this limb as I can speak from experience and hope that you can benefit from my personal recommendations. See the highlighted parts in the chart…
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IMMERSION Power Yoga Course – Bookings Closed
Come join our new 6-week immersion power yoga course; or any single class on pay-as-you-go basis. Classes begin Tuesday 7 May at 5.45pm in Bath, Oldfield Park.
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