“If humanity has to live for a long time, you have to think like the Earth, act as the Earth and be the Earth because that is what you are.” Sadhguru
You don’t really need me to lecture you about why we should care for the environment. It’s literally the hottest topic in the media right now.
Read More »We all need something extra-ordinary to lift our spirits during these unprecedented times. Recognising this, I recorded a guided healing meditation session and made it available online for free. You will also find another full mindfulness class on observing the mind.
Read More »Some of you did mindfulness meditation with me in Spain and the UK, and asked me to produce audio classes so you can practice at home. I am pleased to say that I’m just about to finish doing this, with the hope that it will help you all to stay centered and grounded at this difficult time.
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