Energy Locks aka Bandhas
Welcome to our second FB weekly post! Hope you had a great week and are ready for a whole new one! If you’ve done sun salutations with me, you would […]
Read More »Welcome to our second FB weekly post! Hope you had a great week and are ready for a whole new one! If you’ve done sun salutations with me, you would […]
Read More »A lot has been written about the history and benefits of yoga and there is a lot of material available to read online and in print. There is also an […]
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