Wake up to a calming and deeply stretching yoga on your Wednesday morning! Brand new Sunrise Yin Yoga classes will begin Wednesday 7th May in Oldfield Park, Bath. Classes are suitable for all levels, including complete beginners. You can grab a great value class-pass, from only £9 per class, or pay-as-you-go! We meet at 9am for one hour of nourishing yoga. All props are provided.

50% discount code available for anyone who’s ever been to my classes (anywhere)! Ask me.

Booking links and gift vouchers are available below.

Customer reviews

“Having been to four types of yoga classes given by literally dozens of teachers in two different countries over the course of a couple of decades, I can say that Sossi’s classes are the real deal. Her teaching is authentic, knowledgeable, clear, varied, and carefully planned. And she’s charming. Who could ask for anything more?” Judith (Bath, 2024)

“Sossi’s classes are a wonderful mix of breathing exercises, yoga asanas and relaxation. The classes are really varied, and she caters to every level of experience. Sossi has such a lovely spirit and energy, she’s an extremely experienced teacher and her classes are welcoming and fun. I’ve also been to her Mindfulness classes and would highly recommend them too! Thank you so much Sossi.” Sally (Bath, 2024)

“Being new to yoga I had no idea what to expect when a friend recommended a class with Sossi, but the class itself has exceeded any expectations. Sossi has created a friendly welcoming class where you quickly go from beginner to being able to try out things you didn’t think would be possible in a safe and structured way.” Lee (Bath, 2024)

“Sossi is a really great teacher. She provides all the equipment you need, and is really thoughtful. I feel calm and relaxed at the lessons. Thanks Sossi for your breathing techniques and your passion in your lessons.” Marivi (Bath, 2024)

Who should attend

These Sunrise Yin Yoga classes are suitable for all levels including complete beginners.

Yin is a slower-paced, more meditative version of the popular physical discipline of yoga. Poses are held for two to five minutes to target the joints and connective tissues (ligaments and fascia). As a result, the poses are more passive holds, with little muscular engagement.

Hence, yin is suitable for anyone at any level of yoga practice. Options are given for different levels, whenever it is possible, so you can choose your own level of challenge, should you wish to do so! Yin is not only great for flexibility but also offers considerable mental and emotional relief through its meditative long holds, clearly making it one of the best ways to start your day!

Booking options are below. Follow the links.

*The class passes or single classes would make a great gift to someone special. Follow the link below.*

*Anyone booked with a class pass, can bring a friend to a class for half-price. Ask me for a promo code.*

Where we practice

We have a spacious, clean and homely place with wall mirrors at Hillside Road, Oldfield Park. There is limited free parking on the premises and also on the roadside.

The full address is: Hillside Community Hall, 76 Hillside Rd, Bath BA2 3NX. Here is a Google Map and here is a Google Street View.

What to expect from Sunrise Yin Yoga classes

At these Wednesday morning yin classes, expect to start with a gentle warm up including mindfulness and yogic breathing. We will then hold yin poses anytime from 2-5 minutes each choosing our own levels of challenge, and end the class with a super relaxing Savasana (relaxing on our backs).

Yin poses are designed to work on a deeper level – physically, mentally and emotionally. We improve the flexibility of our joints, release tension, balance the two hemispheres of the brain, unwind and allow more prana / chi (the body’s vital energy) to flow through the meridian lines of the body. Yin has its roots in Traditional Chinese Medicine (TCM).

Learn more about yin yoga including its history, origins, key principles and benefits (external website).

Yoga mats, blocks, straps and blankets are provided as standard but you’re welcome to bring your own. Classes will start on Wednesday 7 May 2025. They are 1-hour long and can be booked as a bundle (3, 5 or 7 class passes) or individually.

You can make a booking here. Note that you can also use these credits for Chakra Balancing Yoga Flow classes on Thursdays, depending on space availability.

Remember, group classes are great ways to meet likeminded people in your city. If the group is up for it, we could have socials after class. Of course, this is totally optional. You are also welcome to join our Facebook group, Yoga & Meditation in Bath, as it’s sometimes quicker to communicate online – if you are already on Facebook.

Course requirements

Health screening form

I will email you a health screening form to complete and return to me in advance of your first class.

Equipment

Yoga mats, blocks, blankets and straps are provided for all those who have booked in advance. However, you are welcome to bring your own equipment if you wish. Please wear stretchy clothes and bring a bottle of water with you.

Book your place

Here, you can book on a single class, or buy great value a 7, 5 or 3 class-pass. May I suggest you also read the small print before booking (just one paragraph).

P.S. As a launch offer, I’m handing out 50% off promo codes for a single class to people who have previously attended any of my classes (anywhere). That’s just £6.50 for an hour’s class! Discount can be applied to classes on 7th or 14th May 2025. Grab your code here.

P.S. You can gift the class passes or a single class to someone special. Follow the links below.

P.S. The booking system opens up a waiting list when we reach our maximum capacity of 9.

Meet your instructor

My name is Sossi and I live in Bath. I have experience of teaching yoga and meditation to groups and individuals in three countries since 2017. I also have experience of creating and facilitating yoga courses. I received great reviews from a number of customers who attended my classes over the years. You can find my reviews here and a few more here. Also, here is more information about me. I currently teach at various studios – have a look at my timetable for any interest.

I am a Yoga Alliance certified teacher of vinyasa flow, yin yoga and pranayama (yogic breathing) and have a prenatal and postnatal yoga instructor qualification from World Yoga Alliance.

“Yoga classes with Sossi are unlike any others in Bath, the physical and mental benefits I have received from her classes are undeniable. As a professionally trained dancer and qualified yoga teacher myself, I recognise Sossi’s care & skill in teaching to mixed abilities. My confidence and flexibility have improved rapidly in the last 4 months of taking class with Sossi after a hiatus from yoga practice. Thank you Sossi!” Josie

“I have been attending Sossi’s yoga classes twice a week in Bath for about 8 months and I can truly say that they have changed my life! her classes are the best part of my week. and I feel amazing afterwards. Not only do I feel healthier in both body and mind, but I feel and dare I say, look younger. I look forward to many years of Sossi’s yoga. Thank you Sossi!” Sian

The small print

These new classes are offered to you at a highly competitive rate. If you require a refund, please make a request at least 48 hours before the class starts (whether you are on a class-pass or pay-as-you-go). When you purchase a class-pass, you receive credits to book on either Sunrise Yin or on Chakra Balancing Yoga classes. Please note that credits have expiry dates.

I am very much looking forward to welcoming you soon to our Sunrise Yin Yoga classes at Hillside Hall!

If you have any questions, or comments, you can post them below or email me via my website.

Namaste,

Sossi x