First of all, Happy Happy Happy New Year!

I hope you make this year the year you give more time to your wellbeing through yoga and meditation practice. I would be most honoured to assist you with your goals!

Today, I am inviting you to Yoga Theory & Practice Workshop on Sunday 12 February in Bath where we will learn about the foundations of yoga, the ethics and standards as set by early yogis, chakra activation meditation, asana practice and chant joyful mantras with likeminded people. Plus, we will have time to chat and get to know each other!

This is like a mini-retreat in a lovely newly built community space in Bath with a great view to nature – Batheaston New Village Hall. All equipment will of course be provided as well as handouts and refreshments. All attendees will also receive discount vouchers for the next workshop in Spring 2023! Which means, if you attended the last workshop in October 2022, you will be able to get 15% off for the February workshop!

Bookings are now open on Eventbrite and Momence. Read more and follow the links to book your spot on the dedicated workshop page: www.practicewellness.co.uk/classes/workshop/ Please note that there are only 9 places available.

I am very much looking forward to welcoming you to our mini-retreat and supporting you with your yoga and meditation goals.

Sossi – Yoga Alliance Certified Teacher