Today’s blog is a response to a collection of loosely connected yoga questions that keep coming up in class. If you have ever come across these “ambiguities”, this blog might address them! If you have any other yoga related questions, you can add them as comments below.
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Hello yogis and meditators! Hope you are enjoying the lovely autumnal weather.
Here’s my 5-minute video update today. Key points are…
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What really blew me away during the first few days of my Yoga Teacher Training was the breadth and depth of yoga philosophy, and mostly, how it completely and utterly resonated with me. It was one of those moments where I thought to myself “I’m at the right place at the right time”. It’s true what they say, the teacher arrives when the student is ready.
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Hi Wellness Practitioners!
Now that I am re-focusing on yoga, meditation and coaching, I am branching out to various platforms online and offline. For example, I’m back on Facebook and more active on Instagram. I’m also listed on a number of professional UK websites, so really putting myself out there! I’m committed now more than ever to serve people who want to…
Happy Bank Holiday Monday!
Another brand new month has just arrived bringing with it lots of new opportunities as well as a new season. So what have you planned for it? Perhaps a holiday, a new hobby, a health and fitness goal, a new job or even helping others do the same? Self exploration through meditation and yoga could help you with clarity as you plan ahead for the summer and the remainder of the year.
Hello and Happy Easter! Hope you are enjoying the sun and warm weather. Here is a short update for you today.
– Global Healing Meditation, 6 April
– The Universal Law of Attraction
– Yoga in the park
– Wellbeing survey
– Cork yoga mats and blocks
Today, I would like to take a little time to update you on Zoom classes which are still fairly new to us all! There are some helpful tips on preparing for and booking your classes as well, especially if you haven’t been to one before.
Read More »This is a quick note to let you know that I have set up additional Zoom classes on weekends as in-person classes at Bath Sports & Leisure Centre have been suspended due to the lockdown. Zoom classes will be at the same time as the actual classes at the sports centre, i.e. 11.15 GMT, and will be one hour long.
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