The next Immersion 6-week Yoga Course will be held on Thursdays from 27 June until 1 August, 6-7pm, at Hillside Hall in Oldfield Park, Bath.

The new theory and practice course launched this month at Haysfield Girls School seems to be going really well, judging by feedback received so far. Each week we cover the Yoga Sutras, activate chakras and practice poses in alignment with the teachings of the day. If you haven’t been to one yet, may I suggest that you try on pay-as-you-go basis. In fact, we have a class today, 21 May at 5.45pm, when we’ll be activating the heart chakra. Bookings close two hours before class. You can find links below.

On the other hand, my prenatal yoga courses that have been running since January this year, and which started off really well have somewhat slowed down and I’ve had to make a difficult decision to stop them, at least for now. Our last class in the current series will be on Thursday 6 June. I have met wonderful ladies and genuinely feel honoured to be able to help them stay active and healthy during their pregnancies, and meet other expectant mums too. We had socials at the end of each course and most of all, enjoyed our yoga practice together! If you are reading this, and you’ve been to my prenatal classes, I really hope to see you again, perhaps at the Immersion yoga theory and practice classes which will be at the same venue from 27 June! You will, of course, need clearance from a medical professional to continue with your yoga practice.

Immersion Group Yoga course – information and bookings – Tuesdays at 5.45pm until 11 June at Haysfield Girls School, and Thursdays at 6pm from 27 June at Hillside Community Hall.

Prenatal Group Yoga classes – information and bookings – Thursdays at 6pm until 6 June at Hillside Community Hall.

Private yoga classes including prenatal and postnatal – at your convenience, at home or at a local studio.

Please let me know if you have any questions via return email or post a comment below.

Namaste,

Sossi