Have a Wonderful Festive Season
This is a quick note to wish you, my dear subscribers, a wonderful Christmas and New Year. Thank you for your company so far …
Read More »This is a quick note to wish you, my dear subscribers, a wonderful Christmas and New Year. Thank you for your company so far …
Read More »I am so excited to announce the launch of a new 5-week prenatal yoga course on Thursday 18 January 2024 in Bath, UK.
Why not treat yourself or your loved one with gentle mindful yoga? Gift vouchers are available.
Read More »Happy Friday Wellness Practitioners, Yogis and Meditators!
Drumroll! I have great news to share with you today. I am now fully qualified in pre-and-postnatal yoga and so excited to share the gift of yoga…
Read More »It’s almost three months since I started teaching meditation at The Soul Spa in the centre of Bath, UK in Spring 2023. I guess it’s probably time for some reflection not only on how well it’s going but an analysis on how the various elements of meditation present themselves as challenges and/or opportunities both at group and individual levels.
Read More »It’s less than two weeks before our yoga philosophy and practice workshop on Bank Holiday Monday 1st of May at Batheaston New Village Hall! Are you booked in yet? Here’s a two-minute video on what it’s about.
Read More »Happy Easter! I really hope you have a well-deserved relaxing long weekend.
I realise I haven’t updated you for some time on some things like new classes I’ve taken up recently, so this may be an opportune time for that.
Read More »Hi Practice Wellness Family! This is a special post as I have a great offer for everybody, whether you’re into yoga, mindfulness or coaching – or all of the above!
Read More »Spring is tantalisingly close. I hope your yoga practice is going from strength to strength. Soon it will be warm enough to practice in the park! Whilst you are spending more time at home, I thought you might appreciate a good read.
Read More »Hello Wellness Practitioners! Hope you are keeping well.
I would like to update you on the yoga workshop I facilitated on Sunday 12 February in Batheaston.
Read More »First of all, Happy Happy Happy New Year!
I hope you make this year the year you give more time to your wellbeing through yoga and meditation practice. I would be most honoured to assist you with your goals!
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