Your Latest Update

Happy Monday and happy new month of March! Here’s a brief rundown of what’s happening at Practice Wellness.
1. Global Healing Meditation, free event on 2nd March 2021
2. Life Coaching – are you ready for change?
3. Eco-friendly Yoga Gear – stunning designs and discount codes

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Exclusive Pro bono Coaching Offer!

This month, I’m offering three people on Practice Wellness (Facebook group) and YogaTrail, online or telephone coaching sessions, with follow up emails to check on progress, all on pro bono basis. Sessions are one-hour long and completely free, usually priced at £50 per session, with no conditions attached.

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Coaching vs Mentoring

What is coaching and how is it different from mentoring? Here is a brief explanation. Life Coaching ​Coaching is a relationship where a coach uses a process of skilful questioning […]

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