Closing Soon – Goal-Setting Workshop This Sunday
***LAST CHANCE TO BOOK!***
Have you already got your 2023 goals and plans in place? Are you crystal clear on your top non-negotiable value? Ever wondered about life purpose?
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Yoga Customer Reviews
Below is a video summary of reviews I have received from beautiful souls whom I had the honour and pleasure of practicing yoga and meditation with.
If you’ve ever practiced with me and haven’t yet sent me your reviews, I’d like to invite you to please add yours as a comment under this video. Thank you!
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Your Promo Code for Vision Boarding Workshop!
Watch my short intro video on the forthcoming Values, Purpose and Vision Boarding Workshop on 29 January in Batheaston.
By making a small change to the programme, it has been possible to drop the ticket price to £25 (plus a small admin fee). Enter the promo code SAVE10JAN23 on Eventbrite or Momence to get £10 off the listed price!
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Your Invitation to Yoga Theory & Practice Workshop
First of all, Happy Happy Happy New Year!
I hope you make this year the year you give more time to your wellbeing through yoga and meditation practice. I would be most honoured to assist you with your goals!
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Bookings Now Open! Exciting Workshop for Your New Year
It’s always a good idea to set your plans for the New Year ahead of time. Often, people talk about an experiment done at Harvard Business School back in 1979. Have you heard of this story before?
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Values, Purpose & Vision Board, January 2023
“By recording your dreams and goals on paper, you set in motion the process of becoming the person you most want to be. Put your future in good hands—your own.” Mark Victor Hansen
Come to Vision Boarding workshop where you will not only start putting your New Year plans into action, but also be clear on your values and life purpose!
Yoga Questions Answered
Today’s blog is a response to a collection of loosely connected yoga questions that keep coming up in class. If you have ever come across these “ambiguities”, this blog might address them! If you have any other yoga related questions, you can add them as comments below.
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Essential Coaching Skills for New Managers
Happy Monday! Hope you had a great weekend. Today I have a 3-minute VLOG for those of you interested in inspiring and empowering your staff and delivering great results using non-directive approach.
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Grounding or Earthing? And why it’s good for you
When you are anxious about something, does the feeling hang around for a while? Does it then start to affect other areas of your life? It can be frustrating to feel like things are happening to you instead of you consciously creating events of your choosing, events that are aligned with your personal values and actually support you.
I know. I’ve been there too.
Vlog update: new yin class in town!
Hello yogis and meditators! Hope you are enjoying the lovely autumnal weather.
Here’s my 5-minute video update today. Key points are…
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