Becoming the Best Version of Yourself

It’s that time of year when we start thinking about the new year which is just around the corner and what we’d really like to do and change. New opportunities await! How very exciting.

A question for you… have you put time aside to plan your new year?

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The Raisin Exercise for Mindfulness

Hello meditators and wellness practitioners!
I am pleased to let you know that this Thursday, 5th October 2023, I’ll introduce a new mindfulness meditation practice, the Raisin Exercise at the Soul Spa in Bath city centre.

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Two Online Coaching Workshops for Women This September!

Ladies, I’d like to invite you to a free 30-minute online workshop on Friday 15 September at 1pm GMT when I unveil the origin, history, ethics and techniques of coaching. Plus, you will take away with you free coaching tools that you can use in your own time. The workshop has been designed to fit nicely into your lunch hour, so feel free to bring your sandwiches!

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Values & Purpose Online Workshop for Women

You are warmly invited to a 1-hour Values & Purpose online workshop on Tuesday the 19th of September at 7pm GMT which is especially designed for women.
We will discuss the importance of having clear values and purpose and do fun and helpful exercises to clarify and reaffirm them.
Here is what Lynne said about this workshop…

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