Closing Soon – Goal-Setting Workshop This Sunday
***LAST CHANCE TO BOOK!***
Have you already got your 2023 goals and plans in place? Are you crystal clear on your top non-negotiable value? Ever wondered about life purpose?
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Yoga Customer Reviews
Below is a video summary of reviews I have received from beautiful souls whom I had the honour and pleasure of practicing yoga and meditation with.
If you’ve ever practiced with me and haven’t yet sent me your reviews, I’d like to invite you to please add yours as a comment under this video. Thank you!
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Your Promo Code for Vision Boarding Workshop!
Watch my short intro video on the forthcoming Values, Purpose and Vision Boarding Workshop on 29 January in Batheaston.
By making a small change to the programme, it has been possible to drop the ticket price to £25 (plus a small admin fee). Enter the promo code SAVE10JAN23 on Eventbrite or Momence to get £10 off the listed price!
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Your Invitation to Yoga Theory & Practice Workshop
First of all, Happy Happy Happy New Year!
I hope you make this year the year you give more time to your wellbeing through yoga and meditation practice. I would be most honoured to assist you with your goals!
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Values, Purpose & Vision Board, January 2023
“By recording your dreams and goals on paper, you set in motion the process of becoming the person you most want to be. Put your future in good hands—your own.” Mark Victor Hansen
Come to Vision Boarding workshop where you will not only start putting your New Year plans into action, but also be clear on your values and life purpose!
Vlog update: new yin class in town!
Hello yogis and meditators! Hope you are enjoying the lovely autumnal weather.
Here’s my 5-minute video update today. Key points are…
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The Significance of Yoga Philosophy
What really blew me away during the first few days of my Yoga Teacher Training was the breadth and depth of yoga philosophy, and mostly, how it completely and utterly resonated with me. It was one of those moments where I thought to myself “I’m at the right place at the right time”. It’s true what they say, the teacher arrives when the student is ready.
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(Re) Connect With Me
Hi Wellness Practitioners!
Now that I am re-focusing on yoga, meditation and coaching, I am branching out to various platforms online and offline. For example, I’m back on Facebook and more active on Instagram. I’m also listed on a number of professional UK websites, so really putting myself out there! I’m committed now more than ever to serve people who want to…
Another deep dive into eco-friendly yoga products
Hi everyone! I hope you enjoyed the amazing lunar eclipse last week (26 May). The moon’s energy is still strong so if you haven’t done so already, I would recommend that you take the opportunity to meditate on your own or in a group. Great time to set your intentions and manifest your desires.
This is a follow up from my blog of 9th of March 2021 in which I discussed the mechanics and benefits of using natural and sustainable materials in the production of eco-friendly yoga products. In that blog, I covered cork, jute, and bamboo. In this blog, I present to you organic cotton, recycled plastics and hemp.
Read More »Chakra Activation and Global Healing Meditation
Happy Bank Holiday Monday!
Another brand new month has just arrived bringing with it lots of new opportunities as well as a new season. So what have you planned for it? Perhaps a holiday, a new hobby, a health and fitness goal, a new job or even helping others do the same? Self exploration through meditation and yoga could help you with clarity as you plan ahead for the summer and the remainder of the year.