SOLD OUT! Introduction to Coaching Online Workshop
This is just a very quick and brief blog to invite you to book your workshops online as soon as you can as it looks like they’re selling out on Eventbrite!
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Becoming the Best Version of Yourself
It’s that time of year when we start thinking about the new year which is just around the corner and what we’d really like to do and change. New opportunities await! How very exciting.
A question for you… have you put time aside to plan your new year?
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FREE Online Workshop – What is life coaching?
Ladies! Are you interested in knowing more about life coaching?
I’d like to invite you to my free online coaching workshop next Tuesday, 17 October at 7 – 7.30pm (UK time).
I have limited spaces so sign up now and save your place.
The Raisin Exercise for Mindfulness
Hello meditators and wellness practitioners!
I am pleased to let you know that this Thursday, 5th October 2023, I’ll introduce a new mindfulness meditation practice, the Raisin Exercise at the Soul Spa in Bath city centre.
Two Online Coaching Workshops for Women This September!
Ladies, I’d like to invite you to a free 30-minute online workshop on Friday 15 September at 1pm GMT when I unveil the origin, history, ethics and techniques of coaching. Plus, you will take away with you free coaching tools that you can use in your own time. The workshop has been designed to fit nicely into your lunch hour, so feel free to bring your sandwiches!
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Values & Purpose Online Workshop for Women
You are warmly invited to a 1-hour Values & Purpose online workshop on Tuesday the 19th of September at 7pm GMT which is especially designed for women.
We will discuss the importance of having clear values and purpose and do fun and helpful exercises to clarify and reaffirm them.
Here is what Lynne said about this workshop…
Online Coaching Introductory Workshops
Are you curious about coaching?
Have you ever thought of getting yourself a coach to help you become clear on your life or career goals?
Would you like to become a coach?
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Prenatal & Postnatal Yoga – Now Available to Book!
Happy Friday Wellness Practitioners, Yogis and Meditators!
Drumroll! I have great news to share with you today. I am now fully qualified in pre-and-postnatal yoga and so excited to share the gift of yoga…
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Reflections on Mindfulness Meditation Classes
It’s almost three months since I started teaching meditation at The Soul Spa in the centre of Bath, UK in Spring 2023. I guess it’s probably time for some reflection not only on how well it’s going but an analysis on how the various elements of meditation present themselves as challenges and/or opportunities both at group and individual levels.
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