New Year Update – Happy 2024!
Happy New Year to all! I hope you had well-deserved restful breaks and are back to work or ‘normal’ life with your batteries fully charged. Time really flies.
Read More »Tag: online
SOLD OUT! Introduction to Coaching Online Workshop
This is just a very quick and brief blog to invite you to book your workshops online as soon as you can as it looks like they’re selling out on Eventbrite!
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Becoming the Best Version of Yourself
It’s that time of year when we start thinking about the new year which is just around the corner and what we’d really like to do and change. New opportunities await! How very exciting.
A question for you… have you put time aside to plan your new year?
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Prenatal & Postnatal Yoga – Now Available to Book!
Happy Friday Wellness Practitioners, Yogis and Meditators!
Drumroll! I have great news to share with you today. I am now fully qualified in pre-and-postnatal yoga and so excited to share the gift of yoga…
Read More »Practice Wellness at Home
Starting last week of December 2020, I will be offering yoga and mindfulness classes via Zoom which are particularly good for stress relief. For those of you who don’t fancy a treck to the gym or studio in the current weather, this should be a great alternative. More great news is that your first yoga class is completely free and mindfulness meditation class is on donation. All of the classes are suitable for beginners to intermediates.
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