Yin & Yang Yoga in the Summer

I trust you had a good Easter break, maybe precious time with family and / or some ‘me-time’.

There’s nothing like practicing yoga in the outdoors, standing amongst the graceful and beautiful trees, breathing fresh air, gazing at the blue sky and listening to the birds sing. Well, we have a chance to do just that very soon as summer 2025 is fast approaching!

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Saucha – Yogic Cleansing

Today, I would like to explore the Niyamas in some detail – the second limb of the Eight Limbs of Yoga. I decided to handpick specific parts within this limb as I can speak from experience and hope that you can benefit from my personal recommendations. See the highlighted parts in the chart…

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Yoga News Roundup

Happy Easter! I really hope you have a well-deserved relaxing long weekend.

I realise I haven’t updated you for some time on some things like new classes I’ve taken up recently, so this may be an opportune time for that.

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Yoga Customer Reviews

Below is a video summary of reviews I have received from beautiful souls whom I had the honour and pleasure of practicing yoga and meditation with.

If you’ve ever practiced with me and haven’t yet sent me your reviews, I’d like to invite you to please add yours as a comment under this video. Thank you!

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