Yoga Questions Answered

Today’s blog is a response to a collection of loosely connected yoga questions that keep coming up in class. If you have ever come across these “ambiguities”, this blog might address them! If you have any other yoga related questions, you can add them as comments below.

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The Significance of Yoga Philosophy

What really blew me away during the first few days of my Yoga Teacher Training was the breadth and depth of yoga philosophy, and mostly, how it completely and utterly resonated with me. It was one of those moments where I thought to myself “I’m at the right place at the right time”. It’s true what they say, the teacher arrives when the student is ready.

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Chakra Activation and Global Healing Meditation

Happy Bank Holiday Monday!
Another brand new month has just arrived bringing with it lots of new opportunities as well as a new season. So what have you planned for it? Perhaps a holiday, a new hobby, a health and fitness goal, a new job or even helping others do the same? Self exploration through meditation and yoga could help you with clarity as you plan ahead for the summer and the remainder of the year.

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Top Tips for Your Zoom Yoga

Today, I would like to take a little time to update you on Zoom classes which are still fairly new to us all! There are some helpful tips on preparing for and booking your classes as well, especially if you haven’t been to one before.

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Weekend Yoga Classes

This is a quick note to let you know that I have set up additional Zoom classes on weekends as in-person classes at Bath Sports & Leisure Centre have been suspended due to the lockdown. Zoom classes will be at the same time as the actual classes at the sports centre, i.e. 11.15 GMT, and will be one hour long.

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