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Tag: slow yoga

Re-ignite Your Yoga Practice in The Autumn!

25/07/2025
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Re-ignite your yoga practice in the Autumn! Focus on your fitness, strength and flexibility; balance your energy centres and bring calm to your soul at my weekly yoga classes. Here is your warm invitation to try out my two new yoga classes – vinyasa flow and yin yoga – at Hedley Hall in September.

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Yin & Yang Yoga in the Summer

23/04/2025
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I trust you had a good Easter break, maybe precious time with family and / or some ‘me-time’.

There’s nothing like practicing yoga in the outdoors, standing amongst the graceful and beautiful trees, breathing fresh air, gazing at the blue sky and listening to the birds sing. Well, we have a chance to do just that very soon as summer 2025 is fast approaching!

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