Re-ignite your yoga practice in the Autumn! Focus on your fitness, strength and flexibility; balance your energy centres and bring calm to your soul at my weekly yoga classes. Here is your warm invitation to try out my two new yoga classes – vinyasa flow and yin yoga – at Hedley Hall in September.
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I am excited to introduce a brand new yoga class on Tuesdays at Hedley Hall in Oldfield Park, near Twerton, Bath, from September 2025. Tuesday classes will feature the powerful warrior flows as well as sun and moon salutations that most of you that have been coming to my regular classes are familiar with.
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Wrap up your week with a calming and deeply stretching yoga on your Friday evening! Brand new Stretch & Restore Yin Yoga classes will begin in September at Hedley Hall in Twerton, close to Oldfield Park, Bath. Classes are suitable for all levels, including complete beginners. We meet at 5.30pm for one hour of nourishing yoga. All props are provided.
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This is a quick note to my valued subscribers in Bath, UK. You are warmly invited to my next Chakra Balancing Yoga Flow 7-week course starting Thursday 13 March. In this course, we practice chakra themed yoga flow which includes powerful yoga poses…
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I would like to wish you and your family a wonderful festive season this winter. I hope you have a lot of joyful moments, and time for reflection, mindfulness and yoga!
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Hello dear subscriber,
Long time no blog. I offer my sincere apologies for not blogging for some time. I was kept busy by a series of events in my personal life which I won’t get into and bore you endlessly. But I would like to mention that I’m reaching a special milestone in my yoga courses.
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Unblock and activate your seven chakras, one chakra at a time, over a period of 7 weeks! Chakra balancing classes are suitable for all levels, including beginners. You can book on the 7-week course, or grab a great value class-pass, or pay-as-you-go! We meet on Thursdays at 6pm in Oldfield Park, Bath.
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If you ask me what intrigues me the most about yoga, I would place mudras towards the top of the list. Because, yes, there is still quite a lot that intrigues me, and still so much more to learn, which is why I am eternally drawn to, and passionate about yoga.
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The next Immersion 6-week Yoga Course will be held on Thursdays from 27 June until 1 August, 6-7pm, at Hillside Hall in Oldfield Park, Bath.
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I can say with a high degree of confidence that we have the most fun practicing warrior poses in my vinyasa flow classes. Warrior poses or Virabhadrasanas in Sanskrit, are some of the most widely known postures in the yoga world.
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