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Tag: oldfield park

Season’s Greetings!

21/12/2024
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I would like to wish you and your family a wonderful festive season this winter. I hope you have a lot of joyful moments, and time for reflection, mindfulness and yoga!

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A Milestone in Yoga Courses

23/09/2024
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Hello dear subscriber,

Long time no blog. I offer my sincere apologies for not blogging for some time. I was kept busy by a series of events in my personal life which I won’t get into and bore you endlessly. But I would like to mention that I’m reaching a special milestone in my yoga courses.

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CHAKRA BALANCING YOGA FLOW – Bookings Open!

22/07/2024
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Unblock and activate your seven chakras, one chakra at a time, over a period of 7 weeks! Chakra balancing classes are suitable for all levels, including beginners. You can book on the 7-week course, or grab a great value class-pass, or pay-as-you-go! We meet on Thursdays at 6pm in Oldfield Park, Bath.

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Demystifying Mudras

09/07/2024
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If you ask me what intrigues me the most about yoga, I would place mudras towards the top of the list. Because, yes, there is still quite a lot that intrigues me, and still so much more to learn, which is why I am eternally drawn to, and passionate about yoga.

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Which Warrior of Yoga Are You?

30/04/2024
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I can say with a high degree of confidence that we have the most fun practicing warrior poses in my vinyasa flow classes. Warrior poses or Virabhadrasanas in Sanskrit, are some of the most widely known postures in the yoga world.

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Saucha – Yogic Cleansing

07/04/2024
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Today, I would like to explore the Niyamas in some detail – the second limb of the Eight Limbs of Yoga. I decided to handpick specific parts within this limb as I can speak from experience and hope that you can benefit from my personal recommendations. See the highlighted parts in the chart…

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