A Milestone in Yoga Courses

Hello dear subscriber,

Long time no blog. I offer my sincere apologies for not blogging for some time. I was kept busy by a series of events in my personal life which I won’t get into and bore you endlessly. But I would like to mention that I’m reaching a special milestone in my yoga courses.

Read More »

An Insight into Chakras

Do you wonder what chakras are and why they play a key role in yoga and meditation practices?

In today’s blog, I explain what chakras are using helpful metaphors and the benefits of “unblocking” them.

What are chakras?

Read More »