A Little Something for Everybody
Hi Practice Wellness Family! This is a special post as I have a great offer for everybody, whether you’re into yoga, mindfulness or coaching – or all of the above!
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Mindfulness Meditation in Central Bath – Are You In?
Hello on this snowy Wednesday in March! I hope you are keeping warm.
Some of you may be aware that in addition to yoga, I also teach mindfulness meditation. In fact, I had regular classes in Spain and occasional online classes during the lockdown in the UK.
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Quick Update on Events
It’s Friday! I hope you are ready for your weekend. I have quick key updates on events that you may be interested in.
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Yoga Questions Answered
Today’s blog is a response to a collection of loosely connected yoga questions that keep coming up in class. If you have ever come across these “ambiguities”, this blog might address them! If you have any other yoga related questions, you can add them as comments below.
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