When life gives you lemons…

You make lemonade. Of course. And a new year brings forth a once-in-a-year opportunity to sit down and think about your priorities for the next 12 months, and set new exciting goals. Right now, the whole of 2026 is like a blank canvas, on which you can paint your ideal life.

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Three Treats This Christmas

Whether you wish to cosy up on the sofa and get philosophical about yoga, or get cracking with your 2026 yoga goals, or give the beautiful gift of yoga for Christmas, you’ll find it right here. Let’s all do more yoga in 2026! Are you in?

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Re-ignite Your Yoga Practice in The Autumn!

Re-ignite your yoga practice in the Autumn! Focus on your fitness, strength and flexibility; balance your energy centres and bring calm to your soul at my weekly yoga classes. Here is your warm invitation to try out my two new yoga classes – vinyasa flow and yin yoga – at Hedley Hall in September.

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Chakra Balancing Yoga Course Returns!

This is a quick note to my valued subscribers in Bath, UK. You are warmly invited to my next Chakra Balancing Yoga Flow 7-week course starting Thursday 13 March. In this course, we practice chakra themed yoga flow which includes powerful yoga poses…

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