A Little Something for Everybody
Hi Practice Wellness Family! This is a special post as I have a great offer for everybody, whether you’re into yoga, mindfulness or coaching – or all of the above!
Read More »
Online Workshop – Goals, Values & Purpose – 25 March
Hello lovely subscribers! Apologies for another post so soon after the last one. You may remember I recently wrote to you about a goal-setting workshop that I was planning for February – well, this is now happening online on Saturday 25 March!
Read More »
Mindfulness Meditation in Central Bath – Are You In?
Hello on this snowy Wednesday in March! I hope you are keeping warm.
Some of you may be aware that in addition to yoga, I also teach mindfulness meditation. In fact, I had regular classes in Spain and occasional online classes during the lockdown in the UK.
Read More »
A Collection of Useful Yoga Blogs – In case You Missed Them!
Spring is tantalisingly close. I hope your yoga practice is going from strength to strength. Soon it will be warm enough to practice in the park! Whilst you are spending more time at home, I thought you might appreciate a good read.
Read More »
What are Your Core Values?
In today’s 3-minute VLOG, I define values with examples and why it’s important to be clear on our specific individual values.
Read More »
Update on Yoga Workshops
Hello Wellness Practitioners! Hope you are keeping well.
I would like to update you on the yoga workshop I facilitated on Sunday 12 February in Batheaston.
Read More »
Quick Update on Events
It’s Friday! I hope you are ready for your weekend. I have quick key updates on events that you may be interested in.
Read More »
Closing Soon – Goal-Setting Workshop This Sunday
***LAST CHANCE TO BOOK!***
Have you already got your 2023 goals and plans in place? Are you crystal clear on your top non-negotiable value? Ever wondered about life purpose?
Read More »
Yoga Customer Reviews
Below is a video summary of reviews I have received from beautiful souls whom I had the honour and pleasure of practicing yoga and meditation with.
If you’ve ever practiced with me and haven’t yet sent me your reviews, I’d like to invite you to please add yours as a comment under this video. Thank you!
Read More »
Your Promo Code for Vision Boarding Workshop!
Watch my short intro video on the forthcoming Values, Purpose and Vision Boarding Workshop on 29 January in Batheaston.
By making a small change to the programme, it has been possible to drop the ticket price to £25 (plus a small admin fee). Enter the promo code SAVE10JAN23 on Eventbrite or Momence to get £10 off the listed price!
Read More »