Yoga News Roundup

Happy Easter! I really hope you have a well-deserved relaxing long weekend.

I realise I haven’t updated you for some time on some things like new classes I’ve taken up recently, so this may be an opportune time for that.

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An Insight into Chakras

Do you wonder what chakras are and why they play a key role in yoga and meditation practices?

In today’s blog, I explain what chakras are using helpful metaphors and the benefits of “unblocking” them.

What are chakras?

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