Coaching vs Mentoring

What is coaching and how is it different from mentoring? Here is a brief explanation. Life Coaching ​Coaching is a relationship where a coach uses a process of skilful questioning […]

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4-Week Yoga-Fit Course

This year, get on top of your fitness and wellbeing goals with my 4-Week Yoga-fit course – and get a whopping 50% off when you book by end of April […]

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