Mindfulness Meditation Free Option

In consideration of the difficult year we’ve had, I’d like to offer people who have been financially affected by recent events free weekly mindfulness classes. This offer is available on Ribbon (link below). Also on Ribbon, you can get a class-pass for yoga classes which is the most affordable option.

You’re welcome to try out a yoga class for free as well! So lots of freebies here to consider. Just let me know if you’re interested in a free taster yoga class.

I genuinely think that now is the time to really look after our minds and bodies and boost our immune system as best as we can. I’m sure you know that yoga is a great stress buster and meditation has numerous proven health benefits. For more information on the benefits of yoga and meditation, check my latest blog if you haven’t done so already.

You can book classes on Ribbon and Eventbrite. Classes start on 29 December. If you have any questions whatsoever, please get back to me.

Seasons Greetings everyone!

Sossi

Yoga Teacher & Life Coach

www.practicewellness.co.uk